The curtsy lunge side kick raise is a compound movement that engages and stimulates the entire body. This exercise strengthens the muscles, boosts the... | By ObiBee | Facebook
![Circuit One: Side Lunge to Curtsy Squat | Today's Better-Butt Challenge Workout: Boost Your Backside With Weights | POPSUGAR Fitness Photo 3 Circuit One: Side Lunge to Curtsy Squat | Today's Better-Butt Challenge Workout: Boost Your Backside With Weights | POPSUGAR Fitness Photo 3](https://media1.popsugar-assets.com/files/thumbor/RUpR-4nA2xdtaRT9tEx-D2ETBg0/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2015/10/02/041/n/1922729/400dabc9_flip-3/i/Circuit-One-Side-Lunge-Curtsy-Squat.jpg)
Circuit One: Side Lunge to Curtsy Squat | Today's Better-Butt Challenge Workout: Boost Your Backside With Weights | POPSUGAR Fitness Photo 3
![Circuit One: Side Lunge to Curtsy Squat | 20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow | POPSUGAR Fitness Photo 3 Circuit One: Side Lunge to Curtsy Squat | 20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow | POPSUGAR Fitness Photo 3](https://media1.popsugar-assets.com/files/thumbor/5AgL-Y8HD3njW0RrXrzkRBCV1CE/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2014/05/07/998/n/1922729/be52e3b00e839b31_side-lunge-curtsy/i/Circuit-One-Side-Lunge-Curtsy-Squat.jpg)